Does this sound familiar?

You often find yourself...

Feeling overwhelmed by the mental load of motherhood?

Finding it hard to juggle meeting your own needs while also caring for others?

Worrying about how your feelings and behaviours affect your child?

Wanting to strengthen your relationship with your child and understand them better?

Trying to figure out how to balance your identity as a mum with who you were before kids?

Feeling angry, resentful or burnt out?

Struggling with mum guilt and not feeling good enough?

Motherhood is transformative, and while it is filled with so much joy and love, there are often many challenges to navigate along the journey. 

Support is key for mothers to thrive, and yet so many of us don't have somewhere that we can openly talk about our experiences in motherhood. 

Things I can help with...

 
I have had the honour of working with hundreds of mothers across my career, and these are some of the things that I have helped those women with that you may like to explore.

• Reducing feelings of guilt, failure and overwhelm.
• Gaining confidence in your parenting instincts.
• Feeling more balanced and calm.
• Understanding your child's needs and responding with confidence.
• Reconnecting with your identity after motherhood.
• Embracing imperfection.
• Finding more joy in motherhood.
• Setting healthy boundaries for you and your family.
• Navigating the mental load with more ease and clarity.
• Feeling understood in moments of self-doubt or struggle.
• Feeling seen, heard and validated.

Hi, I'm Bec.

 
Just incase we haven't met yet, I'm Bec. I am a wife, a mother of one and a country girl living in rural Victoria, Australia.

I am a Registered Nurse with over a decade of experience, and have spent my career supporting mums with their emotional health and parenting.

I'm deeply passionate about allowing mums to be seen and heard - and believe that when mum is looked after then the whole family thrives.